Metatarsalgia

How we can help:

- Detailed Pressure and Gait Analysis

- Custom Orthotics for Pressure Relief

- Footwear Advice and Activity Modification



Podiatry Treatment for Metatarsalgia in Chelmsford, Essex


At Chelmsford Physio, we offer expert podiatry treatment to help relieve pain from metatarsalgia. Based at Riverside in Chelmsford, our team can assess your symptoms and provide tailored treatment to get you moving comfortably again.

What is Metatarsalgia?


Metatarsalgia is a common foot condition causing pain in the ball of the foot, usually under the heads of the metatarsal bones. It often feels like a burning, aching, or sharp sensation when walking, running or standing for long periods. It can affect one or both feet and may be triggered by poor footwear, high-impact activity, foot shape, or other conditions like arthritis. The pain usually worsens with activity and improves with rest. You might also feel like you're walking on a pebble. Left untreated, it can cause changes in the way you walk, leading to further discomfort or injury elsewhere. Identifying the cause is key to effective treatment.

How Podiatry Treatment Helps With Metatarsalgia


Podiatry treatment focuses on reducing pressure and inflammation in the affected area. At Chelmsford Physio, we start with a full assessment to understand the root cause. Treatment may include footwear advice, orthotic insoles, taping, or padding to offload pressure. If needed, we’ll guide you through exercises to improve foot strength and flexibility. In some cases, manual therapy or ultrasound may also be used to ease pain and support healing. We take a personalised approach based on your activity levels, lifestyle, and foot mechanics. The goal is always the same – to get you back on your feet, pain-free, and prevent the issue from coming back. Early intervention usually leads to faster recovery.

Contact Chelmsford Physio Today!


If you’re struggling with pain in the ball of your foot, podiatry treatment at Chelmsford Physio could help. Our experienced team is here to assess your symptoms and recommend a clear treatment plan. Don’t wait for it to get worse – take the first step toward comfort and recovery with us.

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