How we can help:

- Detailed Biomechanical Assessment

- Custom Orthotic Support

- Footwear Advice and Strengthening Exercises

Podiatry Treatment for Overpronation in Chelmsford, Essex

At Chelmsford Physio, we help people manage overpronation with expert podiatry treatment tailored to your needs. We offer clear, effective support at Riverside in Chelmsford to reduce pain, improve movement, and prevent long-term issues.

Overpronation happens when your feet roll too far inwards as you walk or run. This places extra stress on your ankles, knees, hips, and back. Common signs include flat feet, foot pain, shin splints, and tired or aching legs.

Left untreated, overpronation can lead to injury and discomfort in your everyday life. It can affect your walking pattern, posture, and even performance in sport or exercise.

At Chelmsford Physio, we take this seriously. Our team assesses how your feet move and identifies the root cause of your symptoms. From there, we build a treatment plan focused on comfort, balance, and long-term results.

We start by carrying out a full biomechanical assessment to analyse how your feet move. This helps us understand the cause of your overpronation and where pressure builds up.

Treatment often includes custom orthotics (shoe inserts) designed to support your feet and correct their alignment. We may also guide you through strengthening exercises to improve foot, ankle, and leg function.

Soft tissue work, such as massage or joint mobilisation, can also ease tightness and reduce strain.

Every plan is shaped around you. Whether you’re on your feet all day, returning to sport, or just want to walk without pain, we’ll help you move better and feel more stable.

If you’re dealing with sore feet, tired legs or poor balance, overpronation could be the cause. We’re here to help.

At Chelmsford Physio, our podiatry treatment is simple, supportive, and centred on lasting results.

Book your assessment and take the first step towards stronger, more comfortable movement.