What Is Rhabdomyolysis?

Chelmsford Physio • August 26, 2025

Understanding Rhabdomyolysis: Causes, Symptoms, and Treatment


Rhabdomyolysis is a serious medical condition characterised by the breakdown of skeletal muscle tissue, leading to the release of muscle cell contents into the bloodstream. This phenomenon can result in severe complications, including kidney damage, and it requires prompt diagnosis and treatment. 


What Causes Rhabdomyolysis?


Rhabdomyolysis can be triggered by various factors, including:


1. Trauma: Any physical injury that damages muscle tissue can lead to rhabdomyolysis. This includes crush injuries, burns, or prolonged immobilisation (Lamprecht et al., 2019).


2. Overexertion: Intense physical activity, especially in untrained individuals, can precipitate muscle breakdown. This is often seen in athletes or during extreme exercise conditions (Bottinelli et al., 2019).


3. Medications and Drugs: Certain medications, such as statins, can contribute to muscle injury. Additionally, illicit drugs like cocaine and heroin have been associated with rhabdomyolysis (Melli et al., 2007).


4. Metabolic Disorders: Conditions such as diabetes and thyroid disorders can also increase the risk of muscle breakdown (Gordon et al., 2020).


  1. Infections: Severe infections, particularly viral infections, can lead to rhabdomyolysis. The exact mechanism often involves muscle inflammation (Meyer et al., 2021).



Symptoms of Rhabdomyolysis



The symptoms of rhabdomyolysis can vary widely but often include:


- Muscle Weakness: A significant reduction in muscle strength.


- Muscle Pain: Often localised to the affected muscles.


- Swelling: The affected muscles may appear swollen.


- Dark Urine: The release of myoglobin from damaged muscles can lead to dark, tea-colored urine.


- Fatigue: General feelings of tiredness or malaise.


In severe cases, rhabdomyolysis can lead to complications such as acute kidney injury, which may present with decreased urine output and fluid retention (Melli et al., 2007).


Diagnosis


Diagnosis of rhabdomyolysis typically involves a combination of clinical evaluation and laboratory tests. Key indicators include elevated levels of creatine kinase (CK) in the blood, myoglobinuria (myoglobin in urine), and electrolyte imbalances (Bottinelli et al., 2019). 


Treatment


The primary treatment for rhabdomyolysis involves:


1. Hydration: Intravenous fluids are crucial to help flush out myoglobin and prevent kidney damage.

2. Addressing Underlying Causes: Identifying and treating the underlying cause of muscle damage is essential.

3. Monitoring: Continuous monitoring of kidney function and electrolyte levels is necessary to manage potential complications (Gordon et al., 2020).


In most cases, with prompt treatment, the prognosis for individuals with rhabdomyolysis is favorable. However, delayed treatment can lead to serious consequences, including permanent kidney damage (Lamprecht et al., 2019)


Rhabdomyolysis is a potentially life-threatening condition resulting from muscle injury. Understanding its causes, symptoms, and treatment options is essential for early recognition and effective management. Individuals at risk should be educated about the signs of rhabdomyolysis and encouraged to seek medical attention promptly if they experience symptoms 


What is it, and should you be worried? Our Physio Harry Matthews explains all.

By Chelmsford Physio April 27, 2026
Finishing a marathon is a major physiological stressor. Recovery is not just “rest”; it is a structured process involving rehydration, glycogen restoration, tissue repair, neuromuscular reset, and smart return to training. Below are evidence-informed strategies that many endurance athletes use—aligned with what research says is most helpful for performance and health following long-duration running. 1. Rehydrate and restore electrolytes promptly Long races cause significant fluid loss through sweating and ongoing dehydration risk can impair recovery, thermoregulation, and subsequent performance. Rehydration is most effective when you replace both fluids and sodium (electrolytes), not water alone, particularly if your sweat rate is high or you experienced heavy sweating/cramping. Practical strategy: - Within the first few hours: drink fluids consistently (small-to-moderate amounts frequently). - Use an oral rehydration solution or a sports drink if you’ve been sweating heavily or your body needs sodium. Why it matters: - Water intake supports restoring plasma volume and cellular hydration. - Sodium improves fluid absorption and retention (helping you rehydrate more effectively). (See recommendations on hydration and sodium replacement in endurance settings: Baker and Jeukendrup, 2014; Rehrer, 2012)
By Chelmsford Physio April 27, 2026
Improve Your Parkrun - 500+ Google Reviews - Your Local Essex Physio - Riverside Leisure Centre - All Types of Physiotherapy
By Chelmsford Physio April 27, 2026
Groin pain is common in sport, with many possible causes. This blog explores its causes, assessment methods, and treatment strategies.